Izolo sihlolisise ezimbalwa usetyenziso oluluncedo ukusinceda sifezekise izisombululo zethu zoNyaka oMtsha Kwaye sele sikushiyele iingcebiso ezimbalwa, kodwa namhlanje siza kungena nzulu kulo mbandela kwaye siza kwenza uphononongo olupheleleyo ngakumbi kwabo bazinikele ngokukodwa ekwenzeni zigcine usempilweni kwaye uphile ubomi obusempilweni.
Iiapps zokufaneleka ukufumana (kwaye uzigcine ulungile) ekhaya
Ngokusengqiqweni, xa kuziwa ekubalekeni, ukukhwela ibhayisekile okanye ukuqubha, kukho ezinye izixhobo eziya kuba luncedo ngakumbi, kodwa ngeeapps zokuzilolonga ekhaya sinombulelo ngescreen esikhulu, kuba enye yeempawu ezihlala zibandakanya kwaye oko kuya kuba luncedo kakhulu kuthi izifundo zevidiyo.
Zii-apps ezinokuba luncedo kakhulu kwabo benza ezemidlalo rhoqo (ukufumana iintlobo ezintsha zokuzilolonga kunye nokwazisa uhlobo oluthile lweendlela zethu, umzekelo), kodwa zinika umdla ngakumbi kwabo banobuganga bokubandakanyeka. okwesihlandlo sokuqala, njengoko besinceda ukuseka iinkqubo kwiindawo ezithile okanye ngokubanzi, ukuziqhelanisa nazo zonke iimeko zempilo kunye neeseshini zobude obahlukeneyo. Ngokuqhelekileyo baya kusinika iinketho ezininzi, ukongeza, ezingafuniyo naluphi na uhlobo lwezixhobo ezizodwa.
Sele sithethile nawe ngamanye amaxesha malunga Sworkit kwaye sikwakucebisile IJEFIT, ezizezimbini zezona zixhobo zidumileyo zokuzilolonga kwi-App Store kunye ne-Google Play, kwaye zombini zinabo bonke ubuhle esisandula ukuzikhankanya, kodwa asifuni kuyeka ukukhankanya. 30 Usuku lweMidlalo Challenge, enegama elingathandekiyo kakhulu, kodwa lolunye usetyenziso oluhle lokuzilolonga ekhaya kwaye, eneneni, yayiyenye yezona ziphawulwe nguGoogle kwiminyaka embalwa eyadlulayo, xa yayisungulwa. Kwaye akufuneki siphulukane nenyaniso yokuba kukho ii-apps ezinikezelweyo ukuba zisinike ukuzilolonga okukhulu, ukuze nathi singakungxengxezeleli ekusweleni kwexesha.
Apps ukutya okunempilo
Nangona ngamanye amaxesha kusibiza ngaphezu kokuzikhuthaza ukuba senze umthambo, inyaniso kukuba a ukutya okuhle yinxalenye ebalulekileyo ngokulinganayo yokuphila ubomi obunempilo, ngaphaya nje kokutya. Ngethamsanqa, kukho iintlobo ngeentlobo zee-apps esinokuzoba kuzo ukuba sifuna uncedo oluncinci lokutshintsha indlela esitya ngayo.
Nangona ingelulo kuphela uhlobo lwe-app esinokulufumana, ukuthanda kwethu ukuncipha kwenza abo bazinikele ekubaleni iikhalori zezona zinto ziqhelekileyo kwaye ukuba inkxalabo yethu ithe ngqo. lahla inyathelo, zinokuba luncedo. Enye yezona zidumileyo, kunye nenzuzo yokuba nedathabheyisi enkulu ngokwenene, yileyo MyFitnessPal, leyo ngaphezu kokusinika ukhetho lokuskena ibarcodes okanye ukufaka iiresiphi ukusinika lonke ulwazi esiludingayo malunga nento esiza kuyitya, ineengxelo zomntu kunye neengcebiso zokusebenzisa. Yilahle! Yenye i-app yokutya ecetyiswayo kakhulu, kule meko igxile ngakumbi ekudibaniseni ukubala kweekhalori ezisetyenzisiweyo kunye nezo zichithwayo, kunye neerekhodi zomsebenzi.
Ukuba into esiyixhalabeleyo ayikokuncipha kakhulu, njengokutya nje okunempilo, kukho ezinye iindlela ezinomdla ngakumbi, ngaphandle kokujonga ukubala iikhalori. Ubomi yenye yezona zinto zibaluleke kakhulu ukuba zithathelwe ingqalelo, nangona kuyinyani ukuba ine indlela yehlabathi jikelele kwakhona, kwaye eneneni ungqamaniso nge Google Fit kunye S Healt ukulawula umthambo esiwenzayo. Kwaye ukuba into esiyifunayo yi-app esinika imibono ye zokupheka ezinempilo, enye yezona zinto zibalaseleyo esinokuzifumana ngeSpanish Runtasty, onokuthi ngegama unokucinga ukuba ngumsebenzi wabadali be-Runtastic eyaziwayo.
Ii-Apps zokusinceda sikhuphe kwaye siphumle ngcono
Nangona ngamanye amaxesha singayijongi kancinci, ukuphila ubomi obunempilo kubaluleke kakhulu ukulawula uxinzelelo, ukufunda qhawula, phumla kwaye uphumle ngcono. Iimeko azihlali zisithandela, kodwa kufanelekile ukuba senze kancinci kwinxalenye yethu kwaye, kwakhona, kwinjongo nganye kwezi njongo sikwanazo usetyenziso oluya kuthi luluncedo.
Ewe, ngale ndlela, enye yezona ndlela zicetyiswayo inokuba kukufumana usetyenziso kuyo yoga, kwaye ngaloo ndlela sibulala iintaka ezimbini ngelitye elinye, ukudibanisa umthambo kunye nokuphumla. Ukuba uzimisele ukwenza utyalo-mali oluncinci, kuyafaneleka ukuqwalasela Yepocket Yoga, kodwa ukuba sifuna ukuzama ezinye simahla kuqala, eyona ngcebiso ikhuselekileyo yile Yoga yonke imihla. Ngeapps ezinikezelwe kwi kucamngca Kwenzeka into efanayo, ezona zibalaseleyo zidla ngokuhlawulwa, kodwa kukho iinketho ezinomdla zasimahla, ezinje Headspace.
Yee-apps ze kulala ngcono ngokwesiqhelo siya kuzisebenzisa ngakumbi ii-smartphones zethu, ezi zezona zixhobo siqhele ukuzisebenzisa njengewotshi ze-alam, kodwa asinakusilela ukuzikhankanya, kuba ukwazi imijikelo yethu yokulala kunokusinceda kakhulu ukuba siphumle ngcono. Kwi-Android, kuyafuneka ukuba uqaqambise into edumileyo Lala njenge-Androidkodwa ze Ixesha lokulala sinako nako ukonwabela kwi iOS.