Emveni kweminyaka inkumbulo yethu iya isiba buthathaka, kwaye ngamanye amaxesha siqala ukuba nezikhewu ezithile malunga neenkumbulo ezithile, amaxesha kunye nabantu esidibene nabo kule minyaka. Ukuthintela oku, akukho nto ifana nokubhenela kuyo inkumbulo umzimba ezisebenza ngokwenene, kulula ukuyisebenzisa, kwaye kunokwenzeka ukuba zisimahla.
Ngelo xesha sele sibonile abanye imidlalo yememori inika umdla ngokwenene, esinceda ukuba sisebenzise ingqondo yethu kwaye siyithintele ekubeni i-atrophying, kwaye oko kuyacetyiswa kakhulu, zombini ukuqeqesha ingqondo yakho kwaye ukonwabele imizuzu embalwa ngosuku izicelo enika umdla kakhulu ukuba ifakwe kwi-smartphone yethu ye-Android okanye ithebhulethi. Ngaba uyafuna ukwazi ezi apps kunye vavanya kwaye uqeqeshe ingqondo yakho?
Kutheni kucetyiswa ukuba usebenzise inkumbulo yakho yonke imihla
Ngokuqinisekileyo ngaphezu kwesinye isihlandlo uye wajonga ifoto endala, kwindawo ethile nabantu abathile, ongabakhumbuliyo okanye ongekho engqondweni yakho. imemori. Ukuba oku kuyenzeka, lixesha lokujonga ezinye zeapps esiza kuzibona kweli nqaku, ukongeza ekwazini izizathu kutheni kulungile ukuqeqesha inkumbulo.
Zilolonge inkumbulo yonke imihla izicelo zeselula inika uluhlu lweenzuzo ezinegalelo kwingqondo kunye nempilo yengqondo. Okokuqala, ezi zicelo zinceda kakhulu ukonwabela ngakumbi ubuchule bengqondo, okusivumela ukuba someleze ukukwazi ukukhumbula inkcazelo kakuhle ngakumbi.
Ngaphaya koko, uphindaphindo lwemihla ngemihla lwe inkumbulo umzimba Inokuphucula ukugxininiswa kunye nokuqwalaselwa, izakhono ezibalulekileyo kubomi bemihla ngemihla kunye nokusebenza komsebenzi, ngakumbi xa sikhula kwaye siqonda ukuba asiyikukhawuleza kwaye sichanekile xa kuziwa ekukhumbuleni izinto ezithile, kodwa kunye ne-apps esiya kuyibona ngoko kwazi qeqesha ingqondo yakho ngokufanelekileyo, ngaphezu kokulwa ne-senile dementia.
Usetyenziso olunceda ukuthintela ukuphambana kwengqondo
Esinye sezizathu eziphambili zokubhenela kwezinye zezi iiapps zokusebenzisa inkumbulo Akukho mathandabuzo ukuba ziluncedo kakhulu ukuthintela ukudodobala kwengqondo, ngenxa yokuba banikezela ngeyona ndlela isebenzayo yokuvuselela ingqondo, inikezela ngeendlela ezahlukeneyo zokuzivocavoca ezilungiselelwe amanqanaba ezakhono ezahlukeneyo.
Ngapha koko, ngenxa yokukhululeka kokuzisebenzisa kwi-smartphone yethu ye-Android, zisivumela ukuba sonwabele uqeqesho olungakumbi yonke imihla, ukunceda ukugcina ukusebenza kwengqondo kunye ukuhla kancinci kwengqondo ezinxulumene ne-senile dementia. Ngaphaya koko, xa udlala ezi apps, uninzi lwazo ezibandakanya ukudibanisa izinto, zenza kube lula kakhulu ukuzisebenzisa, nto leyo ebakhuthaza kakhulu abasebenzisi, ngakumbi abadala.
Kubalulekile ukukhumbula ukuba nangona ezi zicelo ziluncedo kakhulu, kufuneka kuthathelwe ingqalelo ukuba ziyahambelana kwaye aziyithathi indawo yokhathalelo lwezonyango, ngoko ke kubalulekile ukuba uqinisekise ngengcali ukuba ii -apps ezithile ziyacetyiswa ukuba zincedise kuyo nayiphi na i-senile. unyango lwe-dementia.
Eidetic App
Enye yezona zixhobo zokuqala ezicetyiswayo inkumbulo umzimba, yile nto ekuvumela ukuba uvavanye ubukrelekrele bakho bengqondo, kuba sisicelo esenzelwe ukukhumbula imifanekiso ethile, ngenjongo yokuzinxulumanisa, oko kukuthi, kufuneka joyina ezo zifanayo ngaphakathi kohlobo lwemosaic efana nephazili.
Intle ngokungathandabuzekiyo app ukomeleza inkumbulo yakho apho kuya kubakho imizuzwana embalwa yokusombulula intsalela nganye, ibe ngumthambo ogqibeleleyo wengqondo yakho, ngakumbi xa kufikwa ekukhumbuleni nasekunxulumaniseni izinto ezithile.
Brain Test App
Enye ebalaseleyo iiapps zokuqeqesha ingqondo yakho ngulo mdlalo ulula, ulula kwaye ukhobokisa ngokwenene obonisa iipuzzle ezininzi njengemiceli mngeni. Ifanelekile kuyo yonke iminyaka, njengoko inomdla kakhulu kwaye ivavanya ingqondo yakho, ukongeza ekubeni ngumdlalo ogqibeleleyo ongawusebenzisa wedwa okanye nabahlobo kunye nosapho.
Umdlalo wenzelwe ukukuphumza ngelixa uvavanya izakhono zakho zengqondo, ukuba ngomnye we uninzi lwezicelo ezicetyiswayo zokuqeqesha inkumbulo. Zilungiselele ukuphumelela iimvavanyo ngale app evavanya inkumbulo yakho!
Lumosity App
Olunye usetyenziso olungenakuphoswa sebenzisa inkumbulo kwaye uthintele isifo sengqondo esiyingozi Oku kuvela kwiLumosity, enye yezona zinto zibonakalayo, zilula kwaye zicetyiswa, kuba yeyona nkqubo yoqeqesho yokuqonda isebenzisanayo ekhoyo ngoku, kwaye inceda ukusebenzisa ingqondo nokuqonda ukuba isebenza njani.
Ngenye ye uninzi lwezixhobo ezisetyenziswayo, kunye nezigidi zabantu emhlabeni jikelele abaye bazama, apho kufuneka kuqatshelwe ukuba inenani lemidlalo eyenzelwe ukuphucula imemori, isantya, ukuguquguquka kunye nezakhono zokusombulula iingxaki. Ukuba ufuna ukukwazi ukuvavanya inkumbulo yakho, le yenye yezona zicetyiswayo!
I-CogniFit App
Olunye usetyenziso oluhle kakhulu lwe inkumbulo kaloliwe Oku kuvela kwi-CogniFit, enemethodi enelungelo elilodwa lomenzi wechiza ekuvumela ukuba wenze uqeqesho lwengqondo oluvunyiweyo ngokwenzululwazi.
Le app uqeqesho lobuchopho inika imidlalo eyonwabisayo eyenzelwe ukuvavanya nokuphucula inkumbulo yakho, kuba iphinda ilungelelaniswe neemfuno zomsebenzisi ngamnye, okunokwenzeka ukulungelelanisa iminyaka ukuze ukwazi ukonwabela imiceli mngeni ethile kumntu ngamnye, ibe yenye yezona zinto zibalulekileyo zosetyenziso. qeqesha ingqondo yakho.
Ngamafutshane, zonke ezi apps, kunye nezinye ezifana Ukuphakamisa o skillsz, yenza ukhetho olunomdla kwabo bantu bafuna ukukwazi ukunandipha a uqeqesho lwenkumbulo yemihla ngemihla kunye nezicelo zefowuni yakho ephathwayo ezilungele ukuphucula impilo yengqondo ngexesha elifutshane, ngakumbi ngokwememori, kwaye ngoku unokukhuphela simahla kwi-smartphone yakho.