From sports apps that, at first glance, help to have a healthier life, to those indicated to groups such as diabetics or patients with other chronic ailments, today it is possible to find a multitude of tools that not only seek to improve the habits of millions of people, but also seek to further include tablets and smartphones in more areas of that more personal sphere.
Lifestyle applications continue to gain popularity since, at first glance, they offer not only easy handling and greater control of routines, but also allow them to be managed much more quickly through the terminal screens. Today we present you Lifesum, one of these platforms that seeks its place among the public through advice and guidelines of all kinds.
Operation
Indicated for people who are following a diet or also, for athletes who wish to obtain greater control over their workouts, Lifesum allows you to carry a pursuit stricter of the eating of the users. By creating a profile, you can later save a list of everything you eat throughout the day. On the other hand, it offers nutritional information about the products.
Interface
The application offers several programs ranging from one aimed at taking the most natural foods possible, to another aimed at athletes. In the latter, there is also the option to enter the trainings carried out daily by entering the activities done and the duration of the same. Through these parameters, Lifesum makes a calculation on what should be taken and in what quantity.
Free?
This tool has no initial cost, which has helped you get closer to the 10 million downloads. Although it has been well received in general terms for aspects such as its easy handling, or the variety of modalities available, it has also received criticism for other points such as its integrated shopping, which can reach the 59 euros per item and that in some cases, they may be necessary to enjoy all the options of the platform. Another aspect pending improvement according to the public, is the synchronization with other similar platforms or with wearables.
Do you think that Lifesum can be useful for those who want to lead a healthier life or do you think that changing habits should fall on each person and not on applications like this? You have more information available on other similar tools such as Sworkit so that you can give your own opinion about their usefulness and learn about other options.